Activity Update 2024-03-30

Maintained by Steve Morris and Don Lehman
View the Activity Update Archive here and view the RV Clip archive here
View/search the most recent 6 months of PBX emails here.

 

Sat, Mar 30

  • 08:00am Clinic
  • 09:00am Tai Chi/Qigong, PAC
  • 10:00am Seated and Standing Stretch and Strength, Fitness Studio, Flyer
  • 11:00am Bean Bag Baseball
  • 11:00am Movin’ and Groovin’, Fernwood dining area
  • 01:00pm Beginner Ping Pong, Rec Room
  • 01:00pm Treasure House
  • 06:30pm Game Night, Club Room

 

Sun, Mar 31

  • 08:00am Clinic
  • 04:00pm Vespers, Zoom,
    Flyer

 

Mon, Apr 1

  • 08:00am Clinic
  • 09:00am Wake Up & Stretch with Rene, Fitness Studio, Flyer
  • 09:30am Pill Bottle Bee (to clean bottles), Art Studio
  • 10:00am Cardio with Hand Chimes, PAC, Flyer
  • 10:00am Circuit training (weight room)
  • 11:00am Movin’ and Groovin’, Fernwood dining area
  • 01:00pm Fred Meyer bus
  • 01:00pm Treasure House
  • 01:30pm Poetry Group Meeting, South Main Art Studio, Flyer
  • 02:00pm Friends of Bill, Orchard Room in Heirloom
  • 02:00pm Ping Pong, Rec Room
  • 02:00pm Ping Pong for Brain and Balance, South PAC
  • 04:15pm Gentle Yoga with Katrina-Fitness Studio, Fitness Studio, Flyer
  • 06:30pm April Fool’s Day Concert, PAC, Flyer

 

Tue, Apr 2

  • 08:00am Clinic
  • 10:00am New Circuit Training with Matthew, Weight Room, Flyer
  • 11:00am Movin’ and Groovin’, Fernwood dining area
  • 11:00am Tai Chi/Qigong, PAC
  • 12:00pm Weaving Rose Villa, Rec Room, Flyer
  • 01:00pm Treasure House
  • 01:30pm Resident Council meeting, Zoom, Flyer,
    Flyer
  • 02:00pm Strength and Balance Exercise, Fitness Studio, Flyer
  • 03:30pm Life Lessons Learned, Tranquility Room, Flyer
  • 04:00pm Gentle Yoga with Alesha, Zoom
  • 07:00pm The Rediscovery of America: Native Peoples and the Unmaking of U.S. History, PAC, Flyer

 

Wed, Apr 3

  • 08:00am Clinic
  • 09:00am Wake Up & Stretch with Rene, Fitness Studio, Flyer
  • 09:00am Chug-a-lug Mug Day, Club Room, Flyer
  • 10:00am Circuit Training-Weight Room
  • 11:00am Line Dancing, Rec Room
  • 11:00am Movin’ and Groovin’, Fernwood dining area
  • 11:00am Hearing Awareness Team Information and Training Meetings, South Main Art Studio
  • 11:00am Bus to Ledding Library
  • 01:00pm Treasure House
  • 01:00pm Age Related Macular Degeneration, PAC, Flyer
  • 01:00pm Fiber Circle (Art Studio)
  • 02:00pm Ping Pong for Brain and Balance, South PAC
  • 02:00pm Gentle Chair Exercise Class, Fitness Studio, Flyer
  • 02:00pm Bridge
  • 02:30pm Drumming Class (meeting in Club Room today), Club Room, Flyer
  • 03:00pm Happy Birthday Rose Bud, Rose Bud Playground, Flyer
  • 05:00pm Zumba Gold with Kristen, Fitness Studio, Flyer

 

Thu, Apr 4

  • 08:00am Clinic
  • 09:00am Fred Meyer bus
  • 09:00am Brain Power Class, PAC South, Flyer
  • 09:00am Coffee with Friends – Schroeder Lofts Rec Room
  • 09:30am Sewing and Mending, Sewing & Quilting Studio
  • 09:30am Pill Bottle Bee (to clean bottles), Art Studio
  • 10:00am Community Garden meeting, Training Room
  • 10:00am New Circuit Training with Matthew, Weight Room, Flyer
  • 11:00am Catholic Full Communion Service, Vista Lounge, Flyer
  • 11:30am Bible Study, Training Room
  • 01:00pm Treasure House
  • 01:00pm Classical Club-Tranquility Center
  • 01:00pm Mah Jongg (Vista Lounge)
  • 01:00pm Laughter Group with Laura Lou, Zoom and Fitness Studio, Zoom, Flyer
  • 01:00pm Hearing Services Clinic – SmartStep Hearing, RV Clinic, Flyer
  • 02:00pm Gentle Chair Exercise Class (with Zoom option), Fitness Studio and Zoom, Zoom, Flyer
  • 02:00pm Readers Theatre, Flyer
  • 04:15pm Gentle Yoga with Katrina-Fitness Studio, Fitness Studio, Flyer
  • 05:10pm Zumba Gold, Fitness Studio
  • 07:00pm Lost Creek Bluegrass Band Concert, PAC, Flyer

 

Fri, Apr 5

  • 08:00am Clinic
  • 09:00am Zumba Gold – CANCELED, Fitness Studio, Flyer
  • 10:00am Circuit Training
  • 10:30am Rose Villa Choir Practice, PAC North, Flyer
  • 11:00am Movin and Groovin, Madrona Grove-Fernwood
  • 01:00pm Treasure House
  • 01:00pm Meditation with Singing Bowls (On Hold), Zoom, Flyer
  • 01:00pm Ukulele with Marianne, Club Room
  • 02:30pm Meet the CEO, PAC and Zoom, Zoom, Flyer
  • 03:45pm Happy Hour (moved from 4/3 in the Heirloom), Rec Room

 

Helpful Information

Air quality this morning at RV was 9 which is satisfactory, and air pollution poses little or no risk with 24 hours of exposure

Harvest Grill Specials Mar 24-30, Flyer

Wellness Calendar updated 2023-11-05, Flyer

Sunday Suppers, Flyer

Harvest Grill a la carte menu, Flyer

Trumpet Apr31-May 6, Flyer

Trumpet Mar 24-30, Flyer

 

Today’s Harvest Grill Menu

DAILY SOUP

Mediterranean Chicken and Rice (GF)

Hearty Vegetable (V2, GF)

DAILY VEGETABLES

Sauteed Cabbage and Leeks (V2, GF)

Steamed Snap Peas, Asparagus, and Bok Choy (V2, GF)

QUICHE OF THE DAY (11am – 2pm)

Bacon, Cheddar, Onion and Peppers Quiche, served with a Side Salad with Choice of Dressing $7.00

 LUNCH SPECIAL (Available 11am – 2pm)

Sloppy Joe: Saucy Ground Beef and Tomato Mixture on a Burger Bun, served with Potato Chips (DF, GFO) $12

VEGAN LUNCH SPECIAL (Available 11am – 2pm) 

Bean Burrito: Flour Tortilla filled with Bean Medley, Brown Rice, Vegan Cheese, Pico de Gallo, and Guacamole (V2) $10

POWER BOWL (Available 11am – 2pm)

Spinach, White Beans, Quinoa, Cucumbers, Banana Peppers and Black Olives, garnished with Toasted Almonds and served with Creamy Caramelized Onion Dressing (Cold) (V2) (GF) $10

Upcoming Events

Apr 02 – Resident Council
Apr 03 – Chug-a-lug Mug Day
Apr 03 – Age Related Macular Degeneration, PAC, Flyer
Apr 04 – Lost Creek Bluegrass Band Concert, PAC, Flyer
Apr 05 – Meet the CEO, Flyer
Apr 07 – Communication Experience 2 with Susan O’Dell – Class 1 of 3, Flyer
Apr 14 – Communication Experience 2 with Susan O’Dell – Class 2 of 3, Flyer
Apr 16 – Resident Forum
Apr 21 – Communication Experience 2 with Susan O’Dell – Class 3 of 3, Flyer
Apr 22 – Dance Party!, Rec Room

 

Deadlines

Apr 15 Deadline: Rose Villa monthly payment due
Apr 20 Deadline: Rose Villa Views article submission

 

Recent PBX Notices

A searchable list of the latest (6 months worth) of PBX notices is available at this link. Here is a sample: